Top 7 Mindfulness apps of 2023
What is Mindfulness and how does it work? Mindfulness is a practice that involves bringing one’s attention and awareness to
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Lifestyle
Mental Health
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Do Mindfulness Apps Really Work ?
- by Shakirah Forde
- July 23, 2023
What’s all the hype about? Welcome, fellow seekers of serenity and tranquility, to the great debate surrounding mindfulness apps. In
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Spirituality
Top Self-Discovery Apps of 2024: Pros, Cons, and Cost
- by Shakirah Forde
- July 17, 2023
What are Self Discovery Apps? Self-discovery applications are sophisticated digital platforms engineered to support personal development, facilitate in-depth self-exploration, and
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Spirituality
Embracing Love’s Essence: The Transformative Power of Acceptance
- by Shakirah Forde
- July 17, 2023
What is Love? This is a question in which its answer depends on who you ask. I’m not sure that
Mental Health
Top 11 Books for Depression that will Inspire You
- by Shakirah Forde
- November 13, 2022
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to
Mental Health
Does everyone have anxiety: Why anxiety is on the rise and how we can cope
- by Shakirah Forde
- August 3, 2022
I decided to write this article after an influx of new clients seeking help for anxiety who had never had
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Mental Health
Nootropics: How these supplements boosts brain power
- by Shakirah Forde
- May 8, 2022
Lets start from the top In recent years, the quest for enhanced cognitive performance has led to the burgeoning popularity