198 West 21th Street, NY

Spirituality

Lifestyle Mental Health Spirituality

Do Mindfulness Apps Really Work ?

What’s all the hype about? Welcome, fellow seekers of serenity and tranquility, to the great debate surrounding mindfulness apps. In

Continue Reading
Mental Health Spirituality

6 Best Self-Discovery Apps of 2023: Pros, Cons, and Cost

What are Self Discovery Apps? Self-discovery apps are digital tools designed to facilitate personal growth, self-exploration, self-improvement and promote self

Continue Reading
Mental Health Spirituality

Embracing Love’s Essence: The Transformative Power of Acceptance

What is Love?  This is a question in which its answer depends on who you ask. I’m not sure that

Continue Reading
Personal Development Spirituality

Brain Fog: What It Is, What Causes It, and Ways to Combat It

By Shakirah Forde – Edited August 4, 2022   Do you ever feel like your mind is just not working

Continue Reading
Mental Health Personal Development Spirituality Uncategorized

Does everyone have anxiety: Why anxiety is on the rise and how we can cope

I decided to write this article after an influx of new clients seeking help for anxiety who had never had

Continue Reading