Top 11 Books for Depression that will Inspire You
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to
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Mental Health
Personal Development
7 Best Biofeedback Devices of 2022: What They Are and How They Help
Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help
Mental Health
No Regrets: How to Get Over Past Mistakes
Making mistakes is an inevitable part of life. We learn from our mistakes and grow as individuals, but sometimes the
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Spirituality
Brain Fog: What It Is, What Causes It, and Ways to Combat It
By Shakirah Forde – Edited August 4, 2022 Do you ever feel like your mind is just not working
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Self-Care vs Self-Improvement: What’s the Difference and why both are important.
I first want to address why I believe this topic is so important, especially now when everything around us seems
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Does everyone have anxiety: Why anxiety is on the rise and how we can cope
I decided to write this article after an influx of new clients seeking help for anxiety who had never had
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Best biofeedback devices of 2022
It’s no surprise that individuals are turning to stress-reduction strategies like biofeedback. Despite the enormous advantages & benefits of modern
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27 skills guaranteed to improve personal development: Reach Success faster
There are so many things to think about when it comes to personal development. How can you be productive when