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Brain Fog: What It Is, What Causes It, and
- by Shakirah Forde
- September 29, 2022
Latest From My Journal
7 Best Biofeedback Devices of 2022: What They Are and How They Help
- by Shakirah Forde
- October 22, 2022
Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help you to train your body to better control its functions,.
Top 11 Books for Depression that will Inspire You
- by Shakirah Forde
- 12 minutes read
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to.
7 Best Biofeedback Devices of 2022: What They Are and How They Help
- by Shakirah Forde
- 10 minutes read
Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help.
No Regrets: How to Get Over Past Mistakes
- by Shakirah Forde
- 8 minutes read
Making mistakes is an inevitable part of life. We learn from our mistakes and grow as individuals, but sometimes the.
Brain Fog: What It Is, What Causes It, and Ways to Combat It
- by Shakirah Forde
- 8 minutes read
By Shakirah Forde – Edited August 4, 2022 Do you ever feel like your mind is just not working.
Self-Care vs Self-Improvement: What’s the Difference and why both are important.
- by Shakirah Forde
- 6 minutes read
I first want to address why I believe this topic is so important, especially now when everything around us seems.
Does everyone have anxiety: Why anxiety is on the rise and how we can cope
- by Shakirah Forde
- 15 minutes read
I decided to write this article after an influx of new clients seeking help for anxiety who had never had.
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Self-Care vs Self-Improvement: What’s the Difference
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Top 11 Books for Depression
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