Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to.

Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help.

Making mistakes is an inevitable part of life. We learn from our mistakes and grow as individuals, but sometimes the.

By Shakirah Forde – Edited August 4, 2022   Do you ever feel like your mind is just not working.

I first want to address why I believe this topic is so important, especially now when everything around us seems.

I decided to write this article after an influx of new clients seeking help for anxiety who had never had.