Top 11 Books for Depression that will Inspire You
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to
Mental Health
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Mental Health
Personal Development
7 Best Biofeedback Devices of 2022: What They Are and How They Help
- by Shakirah Forde
- October 22, 2022
Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help
Mental Health
No Regrets: How to Get Over Past Mistakes
- by Shakirah Forde
- October 22, 2022
Making mistakes is an inevitable part of life. We learn from our mistakes and grow as individuals, but sometimes the
Personal Development
Spirituality
Brain Fog: What It Is, What Causes It, and Ways to Combat It
- by Shakirah Forde
- September 29, 2022
By Shakirah Forde – Edited August 4, 2022 Do you ever feel like your mind is just not working
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Self-Care vs Self-Improvement: What’s the Difference and why both are important.
- by Shakirah Forde
- August 19, 2022
I first want to address why I believe this topic is so important, especially now when everything around us seems
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Does everyone have anxiety: Why anxiety is on the rise and how we can cope
- by Shakirah Forde
- August 3, 2022
I decided to write this article after an influx of new clients seeking help for anxiety who had never had
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Best biofeedback devices of 2022
- by Shakirah Forde
- June 13, 2022
It’s no surprise that individuals are turning to stress-reduction strategies like biofeedback. Despite the enormous advantages & benefits of modern
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27 skills guaranteed to improve personal development: Reach Success faster
- by Shakirah Forde
- May 12, 2022
There are so many things to think about when it comes to personal development. How can you be productive when