How to Be Alone
I am so grateful that you have chosen to spend a few moments with me today. Know that as you
Lifestyle
Mental Health
Personal Development
Mental Health
9 Effective Affirmations for Loneliness
- by Shakirah Forde
- September 15, 2023
Loneliness is a feeling that almost everyone experiences at some point in their lives, and yet, ironically, it’s a state
Mental Health
Spirituality
Impermanence: The Buddhist Concept of Change
- by Shakirah Forde
- September 11, 2023
Concept of Impermanence in Buddhist Philosophy Impermanence, or “Anicca” as it is known in Pali, is a fundamental concept in
Mental Health
Seasonal Affective Disorder (SAD): Understanding the Fall and Winter Blues
- by Shakirah Forde
- September 10, 2023
Brief Overview of Seasonal Affective Disorder (SAD) Seasonal Affective Disorder, commonly known as SAD, is a form of depression that
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Mental Health
Fall Hygge: For Improved Mental Health
- by Shakirah Forde
- September 6, 2023
Brief Overview In this article, we aim to explore the intriguing concept of hygge—a term that encapsulates the Danish art
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Mental Health
5 Signs It’s Time to Leave a Relationship
- by Shakirah Forde
- August 25, 2023
Love, in all its splendid unpredictability, is a tapestry woven from a multitude of threads: joy and sorrow, closeness and
Mental Health
Spirituality
7 Journal Prompts for Self Improvement
- by Shakirah Forde
- August 23, 2023
Delving into the Power of Journaling for Self-Improvement and the Role of Journal Prompts Throughout human history, the act of
Mental Health
Personal Development
4 Powerful Benefits of Journaling
- by Shakirah Forde
- August 23, 2023
The Art of Journaling As a young child, I found myself journaling. I knew what it was called but I