Feeling Unhappy at Work: 5 Reasons Why
A New Movement Happiness at work is more than just a fleeting emotion; it significantly impacts our overall well-being and
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Mental Health
Personal Development
Lifestyle
Mental Health
Spirituality
Top 7 Mindfulness apps of 2023
- by Shakirah Forde
- July 23, 2023
What is Mindfulness and how does it work? Mindfulness is a practice that involves bringing one’s attention and awareness to
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Mental Health
Spirituality
Do Mindfulness Apps Really Work ?
- by Shakirah Forde
- July 23, 2023
What’s all the hype about? Welcome, fellow seekers of serenity and tranquility, to the great debate surrounding mindfulness apps. In
Mental Health
Spirituality
6 Best Self-Discovery Apps of 2023: Pros, Cons, and Cost
- by Shakirah Forde
- July 17, 2023
What are Self Discovery Apps? Self-discovery apps are digital tools designed to facilitate personal growth, self-exploration, self-improvement and promote self
Mental Health
Spirituality
Embracing Love’s Essence: The Transformative Power of Acceptance
- by Shakirah Forde
- July 17, 2023
What is Love? This is a question in which its answer depends on who you ask. I’m not sure that
Mental Health
Top 11 Books for Depression that will Inspire You
- by Shakirah Forde
- November 13, 2022
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to
Lifestyle
Mental Health
Personal Development
7 Best Biofeedback Devices of 2022: What They Are and How They Help
- by Shakirah Forde
- October 22, 2022
Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help
Mental Health
Personal Development
Spirituality
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Does everyone have anxiety: Why anxiety is on the rise and how we can cope
- by Shakirah Forde
- August 3, 2022
I decided to write this article after an influx of new clients seeking help for anxiety who had never had