198 West 21th Street, NY


Personal Development Spirituality

Brain Fog: What It Is, What Causes It, and Ways to Combat It

By Shakirah Forde – Edited August 4, 2022   Do you ever feel like your mind is just not working

Continue Reading
Mental Health Personal Development Spirituality Uncategorized

Does everyone have anxiety: Why anxiety is on the rise and how we can cope

I decided to write this article after an influx of new clients seeking help for anxiety who had never had

Continue Reading
Lifestyle Mental Health Spirituality Uncategorized

Nootropics: Everything you need to know including risks and benefits.

What are nootropics? You may have heard the term tossed around, but what does it mean? Nootropics are supplements or

Continue Reading