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Shakirah Forde

Lifestyle

Sleep Better Tonight: Top Rated Products for the Best Sleep

Get the Best Sleep of your life In today’s fast-paced world, where stress and digital distractions often impede our ability

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Lifestyle

The Surprising Secret to Better Sleep

Want better sleep? Welcome to our comprehensive guide on achieving better sleep! In today’s fast-paced world, a good night’s sleep

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Personal Development

9 Must-Have Goal Setting Planners for Productivity

In our fast-paced world, where distractions are ubiquitous and time often seems insufficient, the importance of goal setting cannot be

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Lifestyle Personal Development

Achieve Your Goals: 5 Simple Steps to Effective Goal Setting

Welcome to our guide on transforming your dreams into reality through effective goal setting. The journey towards achieving your aspirations,

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Lifestyle Personal Development

5 Goal Setting Templates to Help You Stay Focused

Goal setting is a powerful tool that serves as the cornerstone for both personal and professional development. It is the

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Personal Development

10 Essential End-of-Year Reflection Questions for Personal Growth

My focus for this upcoming year Regular reflection has been my tool to becoming my authentic self, more and more

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Mental Health

Navigating Challenges: How to Deal with a Depressed Spouse?

Introduction Depression is a condition that affects millions worldwide, silently weaving its way into lives and relationships with often profound

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Mental Health

How do you know if you’re depressed?

My personal story I was diagnosed with Major Depression about 3-4 years ago. Looking back, I should have been diagnosed

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