Top 11 Books for Depression that will Inspire You
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to
Mental Health
Lifestyle
Mental Health
Personal Development
7 Best Biofeedback Devices of 2022: What They Are and How They Help
- by Shakirah Forde
- October 22, 2022
Biofeedback devices are becoming more and more popular as people become more interested in improving their health. These devices help
Mental Health
No Regrets: How to Get Over Past Mistakes
- by Shakirah Forde
- October 22, 2022
Making mistakes is an inevitable part of life. We learn from our mistakes and grow as individuals, but sometimes the
Mental Health
Personal Development
Spirituality
Uncategorized
Does everyone have anxiety: Why anxiety is on the rise and how we can cope
- by Shakirah Forde
- August 3, 2022
I decided to write this article after an influx of new clients seeking help for anxiety who had never had
Lifestyle
Mental Health
Uncategorized
Best biofeedback devices of 2022
- by Shakirah Forde
- June 13, 2022
It’s no surprise that individuals are turning to stress-reduction strategies like biofeedback. Despite the enormous advantages & benefits of modern
Lifestyle
Mental Health
Spirituality
Uncategorized
Nootropics: Everything you need to know including risks and benefits.
- by Shakirah Forde
- May 8, 2022
What are nootropics? You may have heard the term tossed around, but what does it mean? Nootropics are supplements or