7 Signs You Care Too Much About What Others Think
Human beings, as inherently social creatures, harbor an innate desire for acceptance and validation from their peers. This inherent inclination
Mental Health
Personal Development
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Harvest Moon 2023: Clearing What No Longer Serves You
- by Shakirah Forde
- September 24, 2023
What is the Harvest Moon? The Harvest Moon is a celestial event steeped in lore, culture, and spiritual symbolism, appearing
Mental Health
20 Journal Prompts for Self Esteem
- by Shakirah Forde
- September 24, 2023
Understanding Self-Esteem These journal prompts for self esteem are aimed at. increasing self love and encouraging positive self talk. Self-esteem,
Mental Health
Personal Development
20 Journal Prompts for Anxiety and Depression
- by Shakirah Forde
- September 23, 2023
The concept of Journaling In the vast landscape of human emotions, there lie valleys of anxiety and plateaus of depression.
Lifestyle
Mental Health
Personal Development
How to Be Alone
- by Shakirah Forde
- September 16, 2023
I am so grateful that you have chosen to spend a few moments with me today. Know that as you
Mental Health
9 Effective Affirmations for Loneliness
- by Shakirah Forde
- September 15, 2023
Loneliness is a feeling that almost everyone experiences at some point in their lives, and yet, ironically, it’s a state
Mental Health
Spirituality
Impermanence: The Buddhist Concept of Change
- by Shakirah Forde
- September 11, 2023
Concept of Impermanence in Buddhist Philosophy Impermanence, or “Anicca” as it is known in Pali, is a fundamental concept in
Mental Health
Seasonal Affective Disorder (SAD): Understanding the Fall and Winter Blues
- by Shakirah Forde
- September 10, 2023
Brief Overview of Seasonal Affective Disorder (SAD) Seasonal Affective Disorder, commonly known as SAD, is a form of depression that