Top 7 Mindfulness apps of 2023
What is Mindfulness and how does it work? Mindfulness is a practice that involves bringing one’s attention and awareness to
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Mental Health
Spirituality
Lifestyle
Mental Health
Spirituality
Do Mindfulness Apps Really Work ?
- by Shakirah Forde
- July 23, 2023
What’s all the hype about? Welcome, fellow seekers of serenity and tranquility, to the great debate surrounding mindfulness apps. In
Mental Health
Spirituality
Top Self-Discovery Apps of 2024: Pros, Cons, and Cost
- by Shakirah Forde
- July 17, 2023
What are Self Discovery Apps? Self-discovery applications are sophisticated digital platforms engineered to support personal development, facilitate in-depth self-exploration, and
Mental Health
Spirituality
Embracing Love’s Essence: The Transformative Power of Acceptance
- by Shakirah Forde
- July 17, 2023
What is Love? This is a question in which its answer depends on who you ask. I’m not sure that
Mental Health
Top 11 Books for Depression that will Inspire You
- by Shakirah Forde
- November 13, 2022
Depression is a mental health condition that plagues many people all over the world. It can be incredibly difficult to
Lifestyle
Best Home Biofeedback Devices for Stress [2024]
- by Shakirah Forde
- October 22, 2022
Whats all the hype? Biofeedback therapy has emerged as a powerful tool in the landscape of stress management techniques, harnessing
Lifestyle
Personal Development
No Regrets: How to Get Over Past Mistakes
- by Shakirah Forde
- October 22, 2022
Making mistakes is an inevitable part of life. We learn from our mistakes and grow as individuals, but sometimes the
Personal Development
Spirituality
Brain Fog: What It Is, What Causes It, and Ways to Combat It
- by Shakirah Forde
- September 29, 2022
By Shakirah Forde – Edited August 4, 2022 Do you ever feel like your mind is just not working